Sumac scented Hummus
This Hummus is super quick, easy and affordable dip to make at home. Chickpeas contain protein and tahini is a great source of healthy omega-3 fatty acids and calcium (try unhulled tahini for even greater nutritional value). A light sprinkling of antioxidant rich sumac on top provides zesty twist.
Ingredients
2 cans organic chickpeas (BPA free) OR 1 cup dried chickpeas (soaked for 12 hours)
2 lemons
4 tablespoons unhulled tahini
1/4 cup extra virgin olive oil
3 cloves garlic
2 teaspoons sumac powder
1 teaspoon salt
1 teaspoon chilli flakes
Method
Drain the chickpeas, add to a food processor and pulse until smooth. Add the juice of 2 lemons and zest of 1 lemon, tahini, olive oil, crushed garlic, salt and chilli flakes to the mixture and process to a creamy consistency. If the hummus is too thick, add another splash of olive oil and a little water. Serve the hummus in a bowl topped with a sprinkling of sumac.